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ZippyDani's Journal, 04 May 2012
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More new lows... And on a Friday. I'm happy! :D
OK, editing this now that I have time. I put a goal out there about 3 weeks ago that I wanted to be down 15lb by the 1st of June. Here I am 4 weeks away from that goal and I've gotten nearly 10 whole lbs down (even despite TWO colds). However, I also haven't exercised in about 2 whole weeks and am ready for a kickstart. Been eating decently, not overdoing it too much, and in 2 weeks maybe lost 3-5 lbs total (probably closer to 3). I'm ok with that, good in fact. This past 2 weeks has been REALLY trying on me and the only real eff-up is that I've made room in my diet not only for coffee, but frapps too. I know that's gotta stop. I can make every excuse, but if the weight loss isn't there, I'll really be pissed at myself. I have been in such a good place lately (except maybe work-wise), happy with my progress and craving more, happy with hub, the daughters, well, they're BOTH trying my patience, but I have an iron will and they're both seeing that in spades. Nonetheless, they're good kids and I wouldn't trade their crazy selves for anything in the world. Happy with my improving health and waistline. happy to have a decreasing butt... on that note,
HAPPY FREAKIN FRIDAY PEOPLE!! Hope everyone has a great weekend!
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167.2 lb
Lost so far: 52.8 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2012:
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700 kcal
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Fat: 10.00g | Prot: 34.47g | Carb: 134.00g.
Breakfast: Coffee (Brewed From Grounds, Decaffeinated) , Banana, Cookies 'N Creme. Lunch: Light Chicken Vegetable Rotini (Progresso). Snacks/Other: Mocha Frappuccino Light (Venti). more...
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 Comments
You sound really set and I know with this attitude you're going to keep it rolling off. 5 lbs in the next 4 weeks sounds very reasonable! You can do it lady. It's the little choices and since you know those frapps are a treat I'm sure you'll be able to return those buggers to their right shelf of the healthy eating pyramid. Keep it up Dani girl!
05 May 12 by member: Dani_Suave
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