tchuc's Journal, 16 December 2017

Weigh In record (no journal entry) for 16 December 2017
159.5 lb Lost so far: 43.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet tchuc's own diet   losing 21.0 lb a week

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tchuc recorded a Weight Entry at 163.6 lb.
tchuc recorded a Weight Entry at 162.1 lb.
tchuc recorded a Weight Entry at 161.2 lb.
tchuc recorded a Weight Entry at 162.3 lb.

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