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Yyyyyyyyes!! Finally broke through that stall!
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124.0 lb
Lost so far: 22.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 December 2017:
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1021 kcal
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Fat: 52.88g | Prot: 53.96g | Carb: 81.42g.
Breakfast: Bob's Red Mill Almond Meal Flour. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Dinner: Franz Classic Brioche Bread, Deviled eggs, Rubio's Fresh Mexican Grill Rice (Small), Tacos de carne asada. Snacks/Other: Perugina Dark Chocolate with Almonds, Nestle Dulce De Leche. more...
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losing 7.7 lb a week
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