Weigh In record (no journal entry) for 14 December 2017
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108.0 lb
Lost so far: 11.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2017:
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930 kcal
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Fat: 56.00g | Prot: 92.00g | Carb: 21.00g.
Breakfast: Atkins Vanilla Cream Shake. Lunch: Atkins Vanilla Cream Shake. Dinner: Atkins Creamy Chocolate Shake. Snacks/Other: Atkins Atkins Vanilla Cream Shake, Celsius Sparkling Orange. more...
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losing 10.5 lb a week
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