jimmyhat74's Journal, 04 May 2012

Weigh In record (no journal entry) for 04 May 2012
228.4 lb Lost so far: 46.6 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2012:
1417 kcal Fat: 75.19g | Prot: 59.84g | Carb: 135.26g.   Breakfast: Unsweetened Iced Tea or Hot Tea, Potato & Egg Breakfast Taco. Lunch: Crispy Chicken Taco, Unsweetened Iced Tea or Hot Tea, Chalupa with Beans, Cheese, Lettuce and Tomato. Snacks/Other: Old Fashioned Cake Donut. more...
3232 kcal Activities & Exercise: Standing - 1 hour, Sitting - 1 hour and 30 minutes, Desk Work - 5 hours and 30 minutes, Jogging/Walking on the Treadmill - 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 6 hours. more...
on diet jimmyhat74's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jimmyhat74's own diet



jimmyhat74's weight history


jimmyhat74's Recent Activity

jimmyhat74's Own Activity

No recent activity.

jimmyhat74's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported dreamcatcher10's Journal Entry.
tomaud recorded a Weigh In at 275.6 lb.
leaf2tree updated their Food Diary.
Pravsue recorded a Weigh In at 134.2 lb.
PinkRose88 replied to KellyM25's challenge post - Sassy Sistas Phase #2 - Friday September 19th.
kik recorded a Weigh In at 114.6 lb.
jasminericarte recorded a Weigh In at 135.0 lb.
kattay commented on Deb_N's Journal Entry.