Testament1094's Journal, 16 December 2017

Weigh In record (no journal entry) for 16 December 2017
321.9 lb Lost so far: 0 lb.    Still to go: 123.5 lb.    Diet followed N/A.

Diet Calendar Entries for 16 December 2017:
943 kcal Fat: 42.66g | Prot: 30.60g | Carb: 99.90g.   Breakfast: Boiled Egg. Lunch: Longganisa, Cooked Rice. Dinner: Longganisa, Cooked Rice. more...
3557 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Weight Watchers  



     
 

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