Testament1094's Journal, 16 December 2017

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Weigh In record (no journal entry) for 16 December 2017

321.9 lb Lost so far: 0 lb. Still to go: 123.5 lb. Diet followed N/A.

Diet Calendar Entries for 16 December 2017:

943 kcal

Fat: 42.66g | Prot: 30.60g | Carb: 99.90g. Breakfast: Boiled Egg. Lunch: Cooked Rice, Longganisa. Dinner: Cooked Rice, Longganisa. more...

3557 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Testament1094's Journal, 16 December 2017

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