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Testament1094
Journal
16 Dec 17
Testament1094's Journal, 16 December 2017
Testament1094's Profile
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Weigh In record (no journal entry) for 16 December 2017
321.9 lb
Lost so far:
0 lb
.
Still to go:
123.5 lb
.
Diet followed N/A.
Diet Calendar
Entries for 16 December 2017:
943 kcal
Fat: 42.66g | Prot: 30.60g | Carb: 99.90g.
Breakfast:
Boiled Egg.
Lunch:
Cooked Rice, Longganisa.
Dinner:
Cooked Rice, Longganisa.
more...
3557 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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