tarazielinski's Journal, 04 May 2012

32.7
143.8 lb Lost so far: 13.2 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2012:
1887 kcal Fat: 66.91g | Prot: 64.08g | Carb: 282.02g.   Breakfast: English Muffin, Colby Cheese, Fried Egg, Bananas, Bananas. Lunch: Frosted Mini-Wheats. Dinner: Original 9" Extra Cheese Pizza. Snacks/Other: Bananas, Pecan Nuts, Milk (Nonfat), Chocolate Chip Cookie. more...

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Samiam-1952 recorded a Weigh In at 233.0 lb.
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