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Qball57
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04 May 12
Qball57's Journal, 04 May 2012
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Weigh In record (no journal entry) for 04 May 2012
181.8 lb
Lost so far:
33.2 lb
.
Still to go:
6.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 May 2012:
1519 kcal
Fat: 80.87g | Prot: 51.46g | Carb: 153.01g.
Breakfast:
Chocolate Frosted Donut, Coffee (Brewed From Grounds), Granulated Sugar, Non-Dairy Creamer, Extra Rich!.
Lunch:
Homestyle Microwave Popcorn.
Dinner:
Baked Potato (Peel Eaten), Rotisserie Chicken.
more...
2814 kcal
Activities & Exercise:
Desk Work - 8 hours, Exercise machine (fast) - 34 minutes, Sleeping - 6 hours, Resting - 9 hours and 26 minutes.
more...
on diet
Qball57's own diet
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Qball57's weight history
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Qball57's Recent Activity
Qball57's
own activity
recorded a
weigh in
at 175.0 lb.
recorded a
weigh in
at 174.4 lb.
recorded a
weigh in
at 174.4 lb.
recorded a
weigh in
at 175.0 lb.
Qball57's
Buddies
No recent activity.
Other Member Diet Recent Activity
zhancis
recorded a
weigh in
at 131.6 lb.
Joktor
updated their
Food Diary
.
kurt1313
recorded a
journal
and a
weigh in
at 169.8 lb.
Candibugg
recorded a
weigh in
at 197.2 lb.
DavidAames
recorded a
weigh in
at 185.2 lb.
Frogimore
recorded a
weigh in
at 150.0 lb.
kingkeld
commented on their
journal
.
karinasmoker
updated their
Food Diary
.