simons mother's Journal, 15 December 2017

Weigh In record (no journal entry) for 15 December 2017
96.7 lb Lost so far: 3.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 December 2017:
134 kcal Fat: 3.59g | Prot: 7.06g | Carb: 18.39g.   Breakfast: 2% Fat Milk, Oatmeal. more...
on diet simons mother's own diet   losing 2.1 lb a week



     
 

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