xenoshock's Journal, 15 December 2017

Weigh In record (no journal entry) for 15 December 2017
193.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed poorly.

Diet Calendar Entry for 15 December 2017:
1856 kcal Fat: 97.02g | Prot: 76.32g | Carb: 172.92g.   Breakfast: Chick-fil-A Grilled Chicken Sandwich, Chick-fil-A Waffle Potato Fries (Large), Chick-fil-A Honey Roasted BBQ Sauce, Bananas. Lunch: Peanut Butter, Syrup, Nature's Own 100% Whole Wheat Bread Honey. Dinner: Sam's Choice Black Angus Bacon & Aged Cheddar. more...
on diet xenoshock's own diet   gaining 0.2 lb a week



     
 

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xenoshock recorded a Weight Entry at 193.0 lb.

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