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whoops. Off diet for 2 days.
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212.4 lb
Lost so far: 24.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2010:
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2954 kcal
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Fat: 133.63g | Prot: 114.76g | Carb: 342.04g.
Breakfast: Bananas, Coffee (Brewed From Grounds), Milk (1% Lowfat with Added Vitamin A), All-Bran BranBuds Cereal. Lunch: peanut butter crackers, old fashioned bread, Creamy Peanut Butter. Dinner: cinnamon sticks, dominos thin crust, 14" Hand Tossed America's Favorite Feast Pizza. more...
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3303 kcal
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Activities & Exercise:
Shopping - 1 hour and 30 minutes, Yard Work (gardening) - 2 hours and 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 4.7 lb a week
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