denaturner4's Journal, 15 December 2017

Weigh In record (no journal entry) for 15 December 2017
194.8 lb Lost so far: 42.2 lb.    Still to go: 59.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 December 2017:
90 kcal Fat: 1.00g | Prot: 9.00g | Carb: 11.00g.   Breakfast: Herbalife Nutritional Shake Mix - Cookies 'N Cream . more...
losing 1.6 lb a week



     
 

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