achelois's Journal, 04 May 2012

Weigh In record (no journal entry) for 04 May 2012
123.3 lb Lost so far: 3.7 lb.    Still to go: 25.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2012:
120 kcal Fat: 0.40g | Prot: 0.61g | Carb: 32.20g.   Breakfast: fuji apple. more...
on diet achelois's own diet   losing 11.9 lb a week

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