Eljmb's Journal, 15 December 2017

Weigh In record (no journal entry) for 15 December 2017
226.0 lb Lost so far: 29.0 lb.    Still to go: 76.0 lb.    Diet followed reasonably well.
on diet Eljmb's own diet   losing 0.4 lb a week

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Eljmb recorded a Weight Entry at 226.0 lb.

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