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Diet Calendar Entries for 15 December 2017:
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3457 kcal
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Fat: 138.89g | Prot: 169.06g | Carb: 411.52g.
Breakfast: Gold Peak Green Tea, Siggi's Icelandic Style Cream-Skyr Coconut, Philadelphia Bagel Chips & Cream Cheese Dip, Califa Farms Unsweetened Almond Milk, Food For Life Baking Company Ezekiel 4:9 Sprouted Whole Grain Cereal - Cinnamon Raisin, Energy Balls, Optimum Nutrition Amino Energy, Cappuccino. Lunch: Sriracha Sauce, Onions , Lettuce, American Cheese, Al Fresco Chicken Bacon, Al Fresco Chicken Bacon, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread Cinnamon Raisin, Food For Life Baking Company Ezekiel 4:9 Sprouted Whole Grain Cereal - Golden Flax, Simply Snackin Dried Beef with Apples & Cherries, Ostrim Natural Flavor Beef & Ostrich Snack Stick, Oranges , Apples . Dinner: Nabisco Triscuit Smoked Gouda, Le Superbe Gruyere Swiss Cheese, DeBoles Organic Spinach Spaghetti Style Pasta, White Clam Sauce, GT's Organic Raw Gingerade Kombucha. Snacks/Other: Trader Joe's Dark Chocolate Almonds, Pepperidge Farm Original Milano Cookies, Birds Eye Steamfresh Lightly Sauced Creamed Spinach, Honey , Lipton Vanilla Caramel Truffle Black Tea Pyramid Tea Bags, Slim 4 Life Peanut Butter Cup Protein Bar. more...
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807 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour, Apple Health - 23 hours. more...
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