Weigh In record (no journal entry) for 15 December 2017
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244.4 lb
Lost so far: 0 lb.
Still to go: 70.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2017:
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3059 kcal
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Fat: 170.91g | Prot: 100.08g | Carb: 291.69g.
Breakfast: NutriSystem Double Chocolate Muffins. Lunch: Kraft American Cheese Slice, Habit Burger Bacon, Habit Burger French Fries, Habit Burger Double Charburger on Seeded Bun. Dinner: 1% Fat Milk, Beef Bologna. Snacks/Other: Tate's Bake Shop Chocolate Chip Cookies, Hershey's Milk Chocolate Bar, Nabisco Lorna Doone Shortbread Cookies (42g). more...
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gaining 5.6 lb a week
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