lety85m's Journal, 15 December 2017

today I just concluded a 58 hour hard dry fast. to be honest I did not feel as bad as I thought I was going to feel. I did lay in bed most of the time just because I did not want to have any issues like last time. I do believe that having a high carb diet the last 3-4 days really helped. I slept a little less comfortable last night. I woke up at least 5-7 times.

at 9 I started the cleansing water for the kidneys.
-vinegar 3 oz
-renatrex full bottle
-1 gallon water
-1 lemon -organic

@ 10-kidney water
water 1 gallon
4 of ACvinegar
4 oz lemon -organic
1stp of baking soda

it 1 cup 8oz alternating every hour.

I will keep you up dated.

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