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lipprint's Journal, 04 May 2012
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Weigh In record (no journal entry) for 04 May 2012
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101.0 lb
Lost so far: 3.3 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2012:
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1475 kcal
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Fat: 35.02g | Prot: 53.58g | Carb: 247.47g.
Breakfast: Cheerios, Kiwi Fruit, Weet-Bix Original, Bananas, Blueberries, Wheat Germ, Low Fat Milk. Lunch: Potato Chips (Reduced Fat). Dinner: Chicken Breast, Granny Smith Apples, Scallions or Spring Onions, Sweet Potato. Snacks/Other: Doughnuts (Plain), Oriental Rice Dumpling - Original. more...
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