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new start weight
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268.0 lb
Lost so far: 0 lb.
Still to go: 123.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2012:
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1122 kcal
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Fat: 11.76g | Prot: 85.32g | Carb: 269.48g.
Breakfast: Banana, Spinach, Grapes, Protein Drink Mix, Pineapple, Peaches. Lunch: Protein Plus - Chocolate Crisp, Basil, Tomatoes. Dinner: dry pinto beans. more...
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3421 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 27 minutes, Running (jogging) - 5/mph - 3 minutes, Driving - 2 hours and 25 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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