Weigh In record (no journal entry) for 15 December 2017
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231.5 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 December 2017:
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615 kcal
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Fat: 20.19g | Prot: 10.25g | Carb: 103.57g.
Breakfast: Pear, Honey, Marmalade, Kerrygold Pure Irish Butter, Whole Wheat Bread, Tea (Brewed). more...
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