Cperkins2's Journal, 03 May 2012

Weigh In record (no journal entry) for 03 May 2012
215.3 lb Lost so far: 1.9 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2012:
2539 kcal Fat: 107.78g | Prot: 79.65g | Carb: 253.05g.   Breakfast: Classic Eggs Benedict, Diet Coke, Coffee (Instant) , Oranges . Lunch: Lo-carb Monster Energy, Peanut Butter Chewy Coated & Drizzled Granola Bars, Popped Potato Chips. Dinner: Grilled Scallops, Corn Bread, Cabernet Sauvignon Wine, Seafood Salad, Caesar Salad. more...
on diet Cperkins2's own diet   gaining 1.0 lb a week

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Vroa recorded a Weigh In at 146.5 lb.
alc1974 recorded a Weigh In at 173.0 lb.
bcguitar33 recorded a Weigh In at 252.0 lb.
dmenard recorded a Weigh In at 203.2 lb.
crabee recorded a Weigh In at 130.2 lb.
michaelwashington recorded a Weigh In at 325.0 lb.
japsr1176 recorded a Journal Entry and a Weigh In at 190.4 lb.
PENSK8R supported glen's Journal Entry.