dsachs408's Journal, 03 May 2012

Weigh In record (no journal entry) for 03 May 2012
218.0 lb Lost so far: 12.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2012:
2321 kcal Fat: 89.64g | Prot: 92.82g | Carb: 295.73g.   Breakfast: 100% Vegetable Juice (11.5 oz), Strawberries, Oven Roasted Deli Style Chicken Breast. Lunch: Plain Ramen Noodles, Burrito Especial. Dinner: Baja Burrito - Carnitas. Snacks/Other: Baby Carrots, Almonds, Pretzel Crisps, Organic Hummus Classic, Just Pomegranate Juice. more...
3447 kcal Activities & Exercise: Desk Work - 10 hours, P90X #12 - 16 minutes, P90X #3 - 1 hour, Resting - 4 hours and 44 minutes, Sleeping - 8 hours. more...
on diet dsachs408's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dsachs408's own diet



dsachs408's weight history


dsachs408's Recent Activity

dsachs408's Own Activity

No recent activity.

dsachs408's Buddies

No recent activity.

Other Member Diet Recent Activity

mistylove recorded a Journal Entry and a Weigh In at 162.7 lb.
Angelicaesw recorded a Weigh In at 141.3 lb.
raj_truscript recorded a Journal Entry and a Weigh In at 183.4 lb.
Lutein recorded a Weigh In at 187.4 lb.
damccormick recorded a Weigh In at 172.0 lb.
denkim42 recorded a Weigh In at 190.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
third2first recorded a Weigh In at 238.0 lb.