dsachs408's Journal, 03 May 2012

Weigh In record (no journal entry) for 03 May 2012
218.0 lb Lost so far: 12.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2012:
2321 kcal Fat: 89.64g | Prot: 92.82g | Carb: 295.73g.   Breakfast: Oven Roasted Deli Style Chicken Breast, 100% Vegetable Juice (11.5 oz), Strawberries. Lunch: Plain Ramen Noodles, Burrito Especial. Dinner: Baja Burrito - Carnitas. Snacks/Other: Almonds, Pretzel Crisps, Organic Hummus Classic, Baby Carrots, Just Pomegranate Juice. more...
3447 kcal Activities & Exercise: Desk Work - 10 hours, P90X #12 - 16 minutes, P90X #3 - 1 hour, Resting - 4 hours and 44 minutes, Sleeping - 8 hours. more...
on diet dsachs408's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dsachs408's weight history


dsachs408's Recent Activity

dsachs408's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

JHcantEAT recorded a Weight Entry at 152.8 lb.
ClarityAnn supported 1maxx1's Weight Entry.
Shaminka recorded a Weight Entry at 132.7 lb.
Shumberd recorded a Weight Entry at 226.0 lb.
ericw1165 recorded a Weight Entry at 195.0 lb.
watchnow recorded a Weight Entry at 212.6 lb.
Dantu recorded a Weight Entry at 217.2 lb.
xappie recorded a Weight Entry at 192.2 lb.