Weigh In record (no journal entry) for 03 May 2012
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218.0 lb
Lost so far: 12.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2012:
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2321 kcal
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Fat: 89.64g | Prot: 92.82g | Carb: 295.73g.
Breakfast: Oven Roasted Deli Style Chicken Breast, 100% Vegetable Juice (11.5 oz), Strawberries. Lunch: Plain Ramen Noodles, Burrito Especial. Dinner: Baja Burrito - Carnitas. Snacks/Other: Almonds, Pretzel Crisps, Organic Hummus Classic, Baby Carrots, Just Pomegranate Juice. more...
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3447 kcal
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Activities & Exercise:
Desk Work - 10 hours, P90X #12 - 16 minutes, P90X #3 - 1 hour, Resting - 4 hours and 44 minutes, Sleeping - 8 hours. more...
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on diet dsachs408's own diet
losing 0.2 lb a week
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