dsachs408's Journal, 03 May 2012

Weigh In record (no journal entry) for 03 May 2012
218.0 lb Lost so far: 12.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2012:
2321 kcal Fat: 89.64g | Prot: 92.82g | Carb: 295.73g.   Breakfast: Strawberries, Oven Roasted Deli Style Chicken Breast, 100% Vegetable Juice (11.5 oz). Lunch: Burrito Especial, Plain Ramen Noodles. Dinner: Baja Burrito - Carnitas. Snacks/Other: Just Pomegranate Juice, Baby Carrots, Almonds, Organic Hummus Classic, Pretzel Crisps. more...
3447 kcal Activities & Exercise: Desk Work - 10 hours, P90X #12 - 16 minutes, P90X #3 - 1 hour, Resting - 4 hours and 44 minutes, Sleeping - 8 hours. more...
on diet dsachs408's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dsachs408's own diet



dsachs408's weight history


dsachs408's Recent Activity

dsachs408's Own Activity

No recent activity.

dsachs408's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut recorded a Journal Entry.
Sviking recorded a Weigh In at 153.5 lb.
dreamcatcher10 commented on Strong Irish Gal's Weigh In.
kattay supported DairyKing's Journal Entry.
405408080 recorded a Weigh In at 247.0 lb.
mtcshelleysimmerman updated their Exercise Diary.
victoroliveira recorded a Weigh In at 158.7 lb.
GIGALICIOUS recorded a Weigh In at 135.4 lb.