dsachs408's Journal, 03 May 2012

Weigh In record (no journal entry) for 03 May 2012
218.0 lb Lost so far: 12.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2012:
2321 kcal Fat: 89.64g | Prot: 92.82g | Carb: 295.73g.   Breakfast: 100% Vegetable Juice (11.5 oz), Strawberries, Oven Roasted Deli Style Chicken Breast. Lunch: Plain Ramen Noodles, Burrito Especial. Dinner: Baja Burrito - Carnitas. Snacks/Other: Almonds, Baby Carrots, Organic Hummus Classic, Pretzel Crisps, Just Pomegranate Juice. more...
3447 kcal Activities & Exercise: Desk Work - 10 hours, P90X #12 - 16 minutes, P90X #3 - 1 hour, Resting - 4 hours and 44 minutes, Sleeping - 8 hours. more...
on diet dsachs408's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dsachs408's own diet



dsachs408's weight history


dsachs408's Recent Activity

dsachs408's Own Activity

No recent activity.

dsachs408's Buddies

No recent activity.

Other Member Diet Recent Activity

Stellaromagnoli recorded a Weigh In at 138.9 lb.
daveboss80 recorded a Weigh In at 231.5 lb.
Endlichnichtraucher commented on On the way to normal's Journal Entry.
pegtilley recorded a Weigh In at 90.0 lb.
Willie Hooper started a new group topic - Axis Capital Group, Singapore raises forecast after better-than-expected results.
Raymondmazza recorded a Weigh In at 179.0 lb.
nedgehammer recorded a Weigh In at 270.6 lb.
imstarving recorded a Journal Entry and a Weigh In at 138.5 lb.