Weigh In record (no journal entry) for 03 May 2012
|
218.0 lb
Lost so far: 12.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 May 2012:
|
2321 kcal
|
Fat: 89.64g | Prot: 92.82g | Carb: 295.73g.
Breakfast: 100% Vegetable Juice (11.5 oz), Oven Roasted Deli Style Chicken Breast, Strawberries. Lunch: Plain Ramen Noodles, Burrito Especial. Dinner: Baja Burrito - Carnitas. Snacks/Other: Pretzel Crisps, Just Pomegranate Juice, Organic Hummus Classic, Almonds, Baby Carrots. more...
|
|
3447 kcal
|
Activities & Exercise:
Desk Work - 10 hours, P90X #12 - 16 minutes, P90X #3 - 1 hour, Resting - 4 hours and 44 minutes, Sleeping - 8 hours. more...
|
on diet dsachs408's own diet
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for dsachs408's own diet
|
dsachs408's weight history
dsachs408's Recent Activity
dsachs408's Own Activity
No recent activity.
dsachs408's Buddies
No recent activity.
Other Member Diet Recent Activity
|