dsachs408's Journal, 03 May 2012

Weigh In record (no journal entry) for 03 May 2012
218.0 lb Lost so far: 12.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2012:
2321 kcal Fat: 89.64g | Prot: 92.82g | Carb: 295.73g.   Breakfast: Strawberries, Oven Roasted Deli Style Chicken Breast, 100% Vegetable Juice (11.5 oz). Lunch: Burrito Especial, Plain Ramen Noodles. Dinner: Baja Burrito - Carnitas. Snacks/Other: Pretzel Crisps, Just Pomegranate Juice, Baby Carrots, Almonds, Organic Hummus Classic. more...
3447 kcal Activities & Exercise: Desk Work - 10 hours, P90X #12 - 16 minutes, P90X #3 - 1 hour, Resting - 4 hours and 44 minutes, Sleeping - 8 hours. more...
on diet dsachs408's own diet   losing 0.2 lb a week



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