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Oivoi.
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142.4 lb
Lost so far: 23.8 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2017:
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1120 kcal
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Fat: 46.58g | Prot: 23.87g | Carb: 148.30g.
Breakfast: Appelsiinit, Karjalanpiirakka, Violife Violife For Pizza, Espresso, Pellavansiemenet, Korpelan Mylly Ruislese, Oatly Ikaffe Kauramaito, Elovena Kaurahiutaleita & Kauraleseitä. Lunch: Sunnuntai Piparitaikina, Brunberg Tryffeli, Fazer Tumma Suklaa 47%. more...
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gaining 0.4 lb a week
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