JazzyOwl's Journal, 04 May 2012

Weigh In record (no journal entry) for 04 May 2012

Diet Calendar Entries for 04 May 2012:
1147 kcal Fat: 0.60g | Prot: 8.99g | Carb: 151.35g.   Breakfast: Berry Pom Twilight Smoothie. Dinner: carrots, plum, raspberries. Snacks/Other: Bud Light, jagermeister, redbull. more...
2303 kcal Activities & Exercise: Driving - 1 hour, Shopping - 30 minutes, Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Desk Work - 2 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Fat Smash Diet  



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