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32.1%, 48.6% water
Diet Calendar Entries for 17 March 2010:
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1251 kcal
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Fat: 27.64g | Prot: 94.86g | Carb: 172.37g.
Breakfast: pear, Nonfat Plain Yogurt, smoothie, Muesli (Dried Fruit and Nuts), oats, raspberries, bagel. Lunch: broccoli, sieved tomato, spinach, tomato, pollock. Dinner: sunflower seeds, tomato, cabbage curry, cottage cheese, lettuce, avocado, tuna. Snacks/Other: milk. more...
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3325 kcal
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Activities & Exercise:
Resting - 2 hours and 25 minutes, Sleeping - 10 hours, Desk Work - 5 hours, Circuit Training - 1 hour, Bicycling (slow) - 11/mph - 10 minutes, Sitting - 1 hour, Housework - 4 hours, Bicycling (moderate) - 13/mph - 25 minutes. more...
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