nardij's Journal, 03 May 2012

wisdom teeth out
166.0 lb Lost so far: 6.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2012:
678 kcal Fat: 28.03g | Prot: 20.60g | Carb: 84.87g.   Breakfast: Ancient Grains, Butter (Salted), Fried Egg. Lunch: Iced Tea. more...
gaining 5.6 lb a week

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