MsAutumn18's Journal, 15 December 2017

I stopped drinking sugar free drinks because I read artificial sweeteners cause weight gain. I’m excited to see how this effects my weight loss journey 😊

Diet Calendar Entries for 15 December 2017:
382 kcal Fat: 16.00g | Prot: 24.07g | Carb: 37.54g.   Lunch: Eggland's Best Large Grade A Eggs. Snacks/Other: Tea Presweetened with Sugar. more...
2384 kcal Activities & Exercise: Fitbit - 24 hours. more...



     
 

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