Weigh In record (no journal entry) for 14 December 2017
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126.0 lb
Lost so far: 58.0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 December 2017:
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1217 kcal
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Fat: 9.39g | Prot: 66.63g | Carb: 224.09g.
Breakfast: It Works Greens Berry It Works, Zipfizz Grape Zipfizz, Fruit Blend, Breakfast Yougurt130, Vega-15,1/2grns, Blue Diamond Almond Breeze Almond Coconut Blend Milk. Lunch: Snyder's of Hanover Unsalted Mini Pretzels, Wal-Mart Black Beans (mature seeds, No Salt, No Fat, cooked, boiled). Dinner: Gamesa Marias Cookies, Wal-Mart Black Beans (mature seeds, No Salt, No Fat, cooked, boiled), Artichokes, (globe or french), No Salt, No Fat, boiled(steamed), drained,. Snacks/Other: Dr. John's® Dr. John's® Inspired Sweets® Classic Fruits Collection Sugar Free Hard Candies, Air Popped Popcorn, La Fina La Fina Chile y Limon 100% Natural, Pumpkin Cheese cake. more...
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gaining 2.8 lb a week
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jenniferfisher1's weight history
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