Sean Dozy Clarke's Journal, 03 May 2012

Weigh In record (no journal entry) for 03 May 2012

Diet Calendar Entries for 03 May 2012:
2491 kcal Fat: 64.22g | Prot: 175.47g | Carb: 297.66g.   Lunch: South Beach Sandwhich, flapjack. Dinner: chicken breast, uncle benz rice. Snacks/Other: crisps. more...
3106 kcal Activities & Exercise: Running - 6/mph - 10 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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