Missbaybru's Journal, 14 December 2017

Weigh In record (no journal entry) for 14 December 2017
249.8 lb Lost so far: 0 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 December 2017:
1438 kcal Fat: 95.59g | Prot: 79.36g | Carb: 78.17g.   Breakfast: Half and Half Cream, Sprouts Farmers Market Whey Protein Concentrate , Coffee, Kirkland Signature Bacon, Butter (Salted) , Kroger Frozen Cut Green Beans. Dinner: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Cooked Brussels Sprouts (Fat Added in Cooking), Cooked Asparagus (Fat Added in Cooking), Subway White Chip Macadamia Nut Cookie. Snacks/Other: Jif Extra Crunchy Peanut Butter, Cascadian Farm Organic Strawberry Fruit Spread, Laughing Cow Mini Babybel Original Cheese, Nature's Harvest Roasted & Salted Pumpkin Seeds. more...
on diet Missbaybru's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Missbaybru's weight history


Missbaybru's Recent Activity

Missbaybru's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

BaileyPratt supported Keilin_4's Journal Entry.
The_Z_Man is following marshakanady.
Siegels supported Keilin_4's Journal Entry.
Super Snowe supported LSG417's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Sunshinerain supported mylahxandermom's Journal Entry.
SugarNae recorded a Weight Entry at 318.6 lb.
lolalithium updated their Food Diary.