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32.0
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192.2 lb
Lost so far: 15.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 December 2017:
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1554 kcal
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Fat: 60.33g | Prot: 78.12g | Carb: 177.91g.
Breakfast: Bananas. Lunch: EAS AdvantEDGE Carb Control Shake - Rich Dark Chocolate, Dannon Light & Fit Greek Yogurt - Vanilla, Sara Lee Honey Wheat Bread, Carl Buddig Corned Beef. Dinner: Frankfurter or Hot Dog on Bun, 2% Reduced Fat Milk, Macaroni Salad, 14" Hand Tossed Deluxe Feast Pizza. Snacks/Other: Navels Oranges. more...
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2618 kcal
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Activities & Exercise:
Sitting - 3 hours, Driving - 1 hour, Desk Work - 7 hours, Resting - 6 hours, Sleeping - 7 hours. more...
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steady weight
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