Tasia's Journal, 03 May 2012

Weigh In record (no journal entry) for 03 May 2012
225.6 lb Lost so far: 4.4 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2012:
1325 kcal Fat: 19.36g | Prot: 44.09g | Carb: 218.22g.   Breakfast: Chewy Low Fat 90 Calorie Granola Bars - Apple. Lunch: Tapioca Puddings (Fat Free), Hot Picante Sauce, 100% Vegetable Juice (5.5 oz), Sunshine Salad, Green Chile Sauce (Medium), Turkey Breast Meat, Light Sour Cream, White Corn Tortilla. Dinner: White Rice (Long-Grain, Cooked), Black Beans, Ketchup, White Corn Tortilla, Lettuce, Light Sour Cream, Merlot Wine. Snacks/Other: Tapioca Puddings (Fat Free), 2% Reduced Fat Low Moisture Part-skim Mozzarella String Cheese, Chewy Low Fat 90 Calorie Granola Bars - Apple. more...
on diet Curves Diet   losing 5.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Curves Diet

Other Journals for Curves Diet

Tasia's weight history

Tasia's Recent Activity

Tasia's Own Activity

No recent activity.

Tasia's Buddies

No recent activity.

Curves Diet Recent Activity

Ursmack recorded a Weigh In at 241.4 lb.