rvdp's Journal, 14 December 2017

Weigh In record (no journal entry) for 14 December 2017
184.4 lb Lost so far: 31.6 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.
on diet Atkins   losing 2.1 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



rvdp's weight history


rvdp's Recent Activity

rvdp's Own Activity

rvdp recorded a Journal Entry and a Weight Entry at 194.2 lb.
rvdp recorded a Weight Entry at 183.2 lb.
rvdp recorded a Weight Entry at 184.4 lb.
rvdp recorded a Weight Entry at 184.7 lb.

Following

No recent activity.

Atkins Recent Activity

allenvr recorded a Weight Entry at 187.0 lb.
california3201 updated their Food Diary.
From371to184 supported ehead's Journal Entry.
rayfish recorded a Weight Entry at 163.0 lb.
laikaspacedog recorded a Weight Entry at 235.8 lb.
Laurana_v updated their Exercise Diary.
jababy3 supported crankybuzzard's Journal Entry.
rvdp recorded a Journal Entry and a Weight Entry at 194.2 lb.