Weigh In record (no journal entry) for 14 December 2017
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138.0 lb
Lost so far: 12.6 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2017:
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246 kcal
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Fat: 8.49g | Prot: 28.33g | Carb: 14.65g.
Breakfast: Ham and Egg Sandwich. Dinner: Butterball Boneless Turkey Breast Roast. more...
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losing 11.2 lb a week
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maximusthewolf's weight history
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