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ok so a visit to the Doc for stomach trouble started a brief talk with his colleague about my weight and the possibility of starting Medifast. My Doc was not in that day and I really liked this doctor also (I love my regular doctor too), he was honest, open and gentle. He was straight forward and it was apparent that he wasn't sold on my own methods since I haven't actually lost any weight. I did some research and found that Medifast might just get me to a place I have only dreamed of. I realize that most of my diets fail because I get creative with stuff, I start out with the idea I can change things to suit me more and then I fall off completely. This time $'s have been spent andI need to realize that my failing is in being creative and not following through. So I will tow the line and folow the plan, to the T. This is going to be hard.
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255.0 lb
Lost so far: 0 lb.
Still to go: 105.0 lb.
Diet followed N/A.
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