Weigh In record (no journal entry) for 03 May 2012
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153.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2012:
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2823 kcal
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Fat: 157.63g | Prot: 92.34g | Carb: 233.03g.
Breakfast: Optima Shakes - French Vanilla. Lunch: Fully Cooked Chicken Breast Seasoned for Fajitas, Chunky Blue Cheese Dressing, Mixed Salad Greens, Cajun Rice. Dinner: Ultimate Nachos, Sauce Spun Boneless Wings with Sauce (1). Snacks/Other: Lite Beer, Red Velvet Cupcake, Herbal Tea (Other Than Chamomile, Brewed). more...
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1937 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 37 minutes, Resting - 18 hours and 23 minutes, Sleeping - 5 hours. more...
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losing 6.3 lb a week
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