Carbazel's Journal, 03 May 2012

Weigh In record (no journal entry) for 03 May 2012
189.0 lb Lost so far: 26.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2012:
2272 kcal Fat: 88.72g | Prot: 134.84g | Carb: 224.94g.   Breakfast: 6" Western with Cheese Breakfast Sandwich, 100% Pure Orange Juice, Coffee (Brewed From Grounds), Sugar, 2% Fat Milk. Lunch: Nonfat Blood Orange Greek Yogurt, Deli Turkey or Chicken Breast Meat, Whole Wheat Bread, Miracle Whip, Muenster Cheese. Snacks/Other: kit kat, Peanut Butter Cups. more...
on diet Carbazel's own diet   losing 1.0 lb a week

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Carbazel's Own Activity

Carbazel recorded a Weigh In at 198.0 lb.
Carbazel recorded a Weigh In at 199.5 lb.
Carbazel recorded a Weigh In at 202.0 lb.
Carbazel recorded a Journal Entry and a Weigh In at 202.5 lb.

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CDeMartini recorded a Weigh In at 112.0 lb.

Other Member Diet Recent Activity

sickoatze supported Maria Paz's Weigh In.
Caroun recorded a Journal Entry and a Weigh In at 158.4 lb.
Jhatton recorded a Weigh In at 152.2 lb.
Maria Harwood recorded a Weigh In at 147.2 lb.
Randy BoBandy recorded a Weigh In at 213.8 lb.
Fairyboots1972 recorded a Weigh In at 237.4 lb.
savouny recorded a Weigh In at 162.0 lb.
scorekeeper2 recorded a Weigh In at 164.0 lb.