coolhands99's Journal, 03 May 2012

Weigh In record (no journal entry) for 03 May 2012
200.2 lb Lost so far: 24.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2012:
1210 kcal Fat: 55.96g | Prot: 73.35g | Carb: 98.37g.   Breakfast: Bacon, Whole Wheat Bread (Commercial), Scrambled Egg. Dinner: Ground Beef (90% Lean / 10% Fat), Traditional Refried Beans, Stand 'n Stuff Taco Shells, flour tortillas. more...

     
 

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