Weigh In record (no journal entry) for 13 December 2017
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148.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 December 2017:
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810 kcal
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Fat: 48.55g | Prot: 63.07g | Carb: 24.30g.
Breakfast: Coffee-Mate Peppermint Mocha Coffee Creamer, Coffee (Brewed From Grounds), Bacon (Cured, Pan-Fried, Cooked), Fried Egg. Lunch: Laughing Cow Mini Babybel Light Cheese, IdealFit Ideal Lean Cake Batter Protein Shake, Silk Unsweetened Cashew Milk, Ground Beef (80% Lean / 20% Fat), Zucchini (with Salt, Drained, Cooked, Boiled). more...
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