Weigh In record (no journal entry) for 13 December 2017
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265.5 lb
Lost so far: 42.5 lb.
Still to go: 40.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2017:
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1546 kcal
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Fat: 66.95g | Prot: 106.21g | Carb: 131.89g.
Breakfast: Pepperidge Farm Potato Bread. Lunch: Mission Flour Tortillas (Fajita Size), Kraft American Cheese Slice, Mission Flour Tortillas (Fajita Size), Egg Beaters Egg Beaters - Original, Bacon. Dinner: Smith's Skinless Wieners, Potato Gnocchi, Wal-Mart Cube Steak. Snacks/Other: Kroger Swiss Cheese, Ikea Apple Cake, Kroger Swiss Cheese. more...
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steady weight
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bob1956's weight history
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