Weigh In record (no journal entry) for 03 May 2012
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178.2 lb
Lost so far: 6.3 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2012:
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1777 kcal
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Fat: 65.50g | Prot: 54.28g | Carb: 245.86g.
Breakfast: yogurt granola bar, eggo waffles protein. Lunch: Regular Iced Coffee (Medium), French Fries (Small), McDonalds Snack Wrap Crispy chicken, little debbie. Dinner: mexican cheese, tomato, wonder bread wheat, oscar meyer bacon. Snacks/Other: twizzlers. more...
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steady weight
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