Barb Mickles's Journal, 13 December 2017

but I've been sick with the flue
126.4 lb Lost so far: 28.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 December 2017:
705 kcal Fat: 8.82g | Prot: 49.67g | Carb: 107.65g.   Breakfast: Market Basket Crispy Rice Cereal, Unsweetened Frozen Strawberries. Lunch: Kroger Low Fat Cottage Cheese, Del Monte Sliced Pears (No Sugar Added), Progresso Light Chicken Pot Pie, Glutino Gluten Free Crackers - Original. Dinner: Glutino Gluten Free Crackers - Original, Progresso Chicken Noodle with White Meat Chicken Soup, Kroger Low Fat Cottage Cheese, Fry's Light Pears Slices. Snacks/Other: Bare Naked Vanilla Almond Crunch Granola, Chobani Nonfat Blackberry Greek Yogurt, Chobani Nonfat Black Cherry Greek Yogurt (Container), Bare Naked Vanilla Almond Crunch Granola. more...
on diet Barb Mickles's own diet   losing 0.9 lb a week


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Barb Mickles's weight history

Barb Mickles's Recent Activity

Barb Mickles's Own Activity

Barb Mickles recorded a Weight Entry at 131.0 lb.


chesgreen recorded a Journal Entry.
marshakanady supported Sharons Victory's Journal Entry.
T8U9 commented on defreesto's Journal Entry.
Draglist commented on their Journal Entry.

Other Member Diet Recent Activity

skinnyminny54 supported g_ortegam's Journal Entry.
keilin-4 supported defreesto's Journal Entry.
kathydetweiler commented on Diddlee's Journal Entry.
baskington recorded a Journal Entry.
HKHK2018 recorded a Journal Entry.
akuli91 recorded a Weight Entry at 191.8 lb.
remo911 recorded a Journal Entry and a Weight Entry at 230.0 lb.
Moto270 recorded a Weight Entry at 317.2 lb.