Michelle450to's Journal, 13 December 2017

Grr frustrated... I am eating less and keto never hungry and weight goes up... really body??? really
380.2 lb Lost so far: 76.8 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 December 2017:
1226 kcal Fat: 68.10g | Prot: 138.84g | Carb: 22.00g.   Lunch: Jack Link's Small Batch Bacon Jerky. Dinner: Chicken Breast (Skin Eaten), Chicken Leg (Skin Eaten). Snacks/Other: Quest Chocolate Chip Cookie Dough Protein Bar. more...
gaining 2.8 lb a week

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Comments 
@ Michell450to, I didn't realize you have been diagnosed with thyroid problems and are on medication. Your doctor is the best person to address your thyroid concerns. However, there's nothing wrong with using a small setback to motivate yourself for a positive comeback to continue your downward trend...  
14 Dec 17 by member: John10251
Tom- haha oh geeze menopause can be some scary stuff  
14 Dec 17 by member: Michelle450to
Gelatinized maca can be a SUPER help at hormonal craziness times. It's powdered root from Peru, I think. Has been a great help to a number of women folk in our family. 
14 Dec 17 by member: lon dunk
I called my doctors office this afternoon and spoke with the nurse about what's been going on with my weight loss and emotions and thyroid meds. She spoke to a doctor and they scheduled an appointment for me for tomorrow to talk to the Doctor and get my blood tested.  
14 Dec 17 by member: Michelle450to
You are definitely doing the right thing. I'm praying all goes well or at the least you find some answers...  
14 Dec 17 by member: John10251
That's great Michelle. Always best to check in with your doctor. Good luck. 
14 Dec 17 by member: 2426girl
Just for all the men here posting lighthearted comments about women and "hormonal craziness": having thyroid problem has nothing to do with women and their emotions/hormones in general. In fact, most of what you know is probably folk lore women and men have been duped into believing for centuries, and you ought to read up on it if you get the chance 
07 Feb 18 by member: heuristics
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