Shelm's Journal, 02 May 2012

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Weigh In record (no journal entry) for 02 May 2012

189.0 lb Lost so far: 17.0 lb. Still to go: 19.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 May 2012:

1565 kcal

Fat: 85.41g | Prot: 62.55g | Carb: 137.96g. Breakfast: Butter, Toast. Lunch: Hot Dog. Dinner: Butter, Vegetables, Chicken. Snacks/Other: Snickerdoodles. more...

2088 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

gaining 0.3 lb a week

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Shelm's Journal, 02 May 2012

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