AllieLittles's Journal, 13 December 2017

Weigh In record (no journal entry) for 13 December 2017
121.2 lb Lost so far: 58.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 December 2017:
2088 kcal Fat: 57.99g | Prot: 79.99g | Carb: 332.43g.   Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. Lunch: Nabisco Belvita Sandwich Peanut Butter Breakfast Biscuits, Chobani Lowfat Mango Greek Yogurt. Dinner: 2% Fat Milk, Kroger Bite Size Shredded Wheat, Quaker Simply Granola Oats, Honey & Almonds, Kroger Cocoa Crispy Rice Cereal. Snacks/Other: Brownie, Metamucil Orange Smooth Multihealth Fiber (12g), Centrum Chewables Multivitamin/Multimineral Supplement. more...
1556 kcal Activities & Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...
on diet AllieLittles's own diet   steady weight



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

AllieLittles's own diet



AllieLittles's weight history


AllieLittles's Recent Activity

AllieLittles's Own Activity

AllieLittles recorded a Weight Entry at 124.6 lb.
AllieLittles supported mylahxandermom's Journal Entry.
AllieLittles supported SGilliss's Journal Entry.
AllieLittles supported chesgreen's Journal Entry.

Following

Brn-Ide-Grl updated their Food Diary.
billtech66 supported sydvicious9127's Journal Entry.
Sugar Waffle supported Y002's Weight Entry.

Other Member Diet Recent Activity

bebematte recorded a Journal Entry and a Weight Entry at 291.6 lb.
Elvis0706 recorded a Weight Entry at 142.0 lb.
Debbie Cousins commented on their Journal Entry.
Guillermina83 updated their Exercise Diary.
kattay supported wholefoodnut's Journal Entry.
19christopherhorner joined group 12th Grade Health (4).
CloserToFine is following momma6224.
muhammadtariq updated their Food Diary.