mellowrunner's Journal, 03 May 2012

Weigh In record (no journal entry) for 03 May 2012
135.0 lb Lost so far: 24.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2012:
330 kcal Fat: 11.50g | Prot: 24.00g | Carb: 36.00g.   Breakfast: Sugar Free Vanilla Caramel Creamer, French Vanilla Weight Loss Shake (Fit &Active). Snacks/Other: Dry Roasted Edamame. more...

     
 

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recorded a weigh in at 140.0 lb.
recorded a weigh in at 139.0 lb.
recorded a weigh in at 140.0 lb.

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