Weigh In record (no journal entry) for 03 May 2012
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163.4 lb
Lost so far: 26.6 lb.
Still to go: 33.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 May 2012:
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600 kcal
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Fat: 17.71g | Prot: 56.92g | Carb: 57.59g.
Breakfast: Atkins vanilla shake, Canadian Bacon, Orange. Lunch: baby spinach, veggie burger, Ballymaloe, Arnold thins. more...
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losing 4.2 lb a week
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