Janie.doe's Journal, 03 May 2012

period is over thank god
230.8 lb Lost so far: 9.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2012:
3146 kcal Fat: 122.86g | Prot: 199.28g | Carb: 323.97g.   Breakfast: AdvantEDGE Carb Control Shake - Rich Dark Chocolate, Natra Taste Zero Calorie Sweetener, Coffee, Egg McMuffin. Lunch: Chocolate Deluxe High Protein Bar, Diet Pepsi, Diet Coke. Dinner: Chocolate Chip Cookies, AdvantEDGE Carb Control Shake - Rich Dark Chocolate, Steamed Veggies, Chocolate Deluxe High Protein Bar, Diet Pepsi, Grilled Salmon. more...
3100 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Medifast  

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Dzewski recorded a Weigh In at 274.7 lb.
sworgen recorded a Weigh In at 199.0 lb.
tahoeryan recorded a Weigh In at 252.0 lb.
raitchison recorded a Weigh In at 230.0 lb.
haileynichole1234 recorded a Weigh In at 183.6 lb.
sarahestevens recorded a Weigh In at 186.0 lb.
bogey919 recorded a Weigh In at 261.1 lb.
pkubin67 recorded a Weigh In at 226.4 lb.