Janie.doe's Journal, 03 May 2012

period is over thank god
230.8 lb Lost so far: 9.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2012:
3146 kcal Fat: 122.86g | Prot: 199.28g | Carb: 323.97g.   Breakfast: AdvantEDGE Carb Control Shake - Rich Dark Chocolate, Natra Taste Zero Calorie Sweetener, Coffee, Egg McMuffin. Lunch: Chocolate Deluxe High Protein Bar, Diet Pepsi, Diet Coke. Dinner: Chocolate Chip Cookies, AdvantEDGE Carb Control Shake - Rich Dark Chocolate, Steamed Veggies, Chocolate Deluxe High Protein Bar, Diet Pepsi, Grilled Salmon. more...
3100 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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raitchison recorded a Weigh In at 230.0 lb.
wesley sinclair recorded a Weigh In at 195.0 lb.
tahoeryan recorded a Weigh In at 239.0 lb.
Dzewski recorded a Weigh In at 275.9 lb.
techboycs recorded a Weigh In at 366.0 lb.
Flipitygirl recorded a Weigh In at 133.0 lb.
sounique commented on their Weigh In.
Bluecafe recorded a Journal Entry.