sdp680's Journal, 03 May 2012

Weigh In record (no journal entry) for 03 May 2012
131.4 lb Lost so far: 22.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2012:
1056 kcal Fat: 35.48g | Prot: 47.98g | Carb: 143.68g.   Breakfast: frozen blueberry pancakes. Lunch: Honey Smoked Turkey Breast, 45 Calories and Delightful 100% Multi Grain Bread, no sugar added diced peaches. Dinner: medium hand tossed pepperoni and pineapple, 100% Parmesan Cheese Grated. Snacks/Other: Yellow Popcorn Air Popped. more...
on diet sdp680's own diet  

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Pcferreira recorded a Weigh In at 188.3 lb.
enea_za recorded a Weigh In at 222.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Redish recorded a Weigh In at 133.2 lb.
qapl supported sambatman's Journal Entry.
Donna Mashburn supported sambatman's Journal Entry.
Jonathan1958 recorded a Weigh In at 156.5 lb.
nfandrea recorded a Weigh In at 130.6 lb.